Introduction Winter in Edmonton often brings snow, ice, and freezing temperatures. Slippery sidewalks, driveways, parking lots, and outdoor steps can make walking difficult. Even a short walk outside can lead to a fall when the ground is covered with ice. A fall on ice can cause more than a bruise or sore muscles. If the head is hit during the fall, a person may develop a concussion. A...

Grief is commonly associated with losing someone we love. However, emotional pain can begin long before a loss actually happens. When someone close to us receives a serious diagnosis or experiences a significant decline in health, we may start worrying about a future without them. These feelings can be confusing, especially when the person is still present in our lives. This experience is...